Hours of Service
- Monday 8am – 8pm
- Tuesday 8am – 4.30pm
- Wednesday 9am – 7pm
- Thursday 8am – 8pm
- Friday 8am – 7pm
- Sat 8am – 12pm
Timetable of Classes
Exercise class for knee pain associated with arthritis
Tuesday: 3.30pm-4.30pm
Traditional Pilates
Wednesday: 9.45am-10.45am
Modified Pilates for Low Back Pain
Wednesday: 9:45am-10:45am
Thursday: 10.15am-11.15am
We advise you to consult your GP before starting any exercise programme
To Book an Appointment/Arrange a Referral
Please call our bookings team direct on
01892 600815.
